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Action, action and more ACTION…

At my ‘Align with your 2015 Dreams’ workshop on the weekend, I was asked “How do I overcome these negative thoughts that keep popping up in my mind, I know what they are yet they continue to keep on coming?”

Action, action and more ACTION was my answer.

Action is what will stop that thought in its track and more you away from it into a more positive place!

For me, this is something that I used to struggle with, because yes I knew why and what my negative thoughts were about, yet they continued on. So now whenever I feel that niggling self-doubt pop up, I take action in my life. It almost feels like I am proving that the self-doubt is a thing of the past and I am moving onto a more empowering future through the action!

This also keeps me away from that ‘poor me’ phase, which I would easily slip into once those negative thoughts arrived and I would relive different examples in my life where I felt like I was not good enough! The emotion would rise within me and I would begin to feel stuck in this phase again…

It is through the action of either a task in my business, putting myself out there in a social situation or simply just getting off the couch!

How can you take ACTION today to move away from your negative thoughts and into an empowered tomorrow?

To your happiness,

Signature -Debbie

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