Permission to Slow Down
Welcome to a little moment in your day to SLOW DOWN. Often, we get caught up in the busyness of life and needing to do …
Intuitive Meditations
Today I would like to share with you what Intuitive Meditations are… Intuitive Meditations are a space that we create for ourselves. It is a …
Compassion and Curiosity
Welcome. Today I want to spend a moment with you exploring compassion and curiosity. Here I will be leaning into the Goddess Quan Yin as …
A Mindful Moment
Welcome everybody to this mindful moment. I would like to share a moment with you about being mindful and becoming mindful. Mindfulness is almost a …
Forgiveness
Hi, welcome everybody, Welcome to this short little video, this moment with forgiveness. Forgiveness has been on my mind a lot this week as we …
Heart Leadership
These are the qualities of heart-leadership that I live by in all areas of my life. A leader is someone who holds the space for …
The 5 Principles of Intuitive Meditation
These 5 principles give you the framework and structure to a successful Intuitive Meditation. Intention Breath Heart Space Connection Inner Guidance / Intuition Grounding / …
Inside Every SINGLE Day!
I believe that there is no-one or no-thing or no-modality that can ‘heal’ us. It has to be an inside job! All change and ‘healing’ …