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Brain Exercises for your child

As mothers, we often worry if our children will be okay in the classroom. And if they will be able to learn, and understand what …

More Joy, Less Stress

More Joy and less stress is something that we all want in our lives. I know I certainly do! But what is the magic key …

The Power of our Breath in Intuitive Meditations

Our breath (or pranayama) connects us to our bodies, it takes us into our world within. As such Breath in Intuitive Meditations is an invaluable …

What is holding space

What is holding space? Holding space is the conscious act of being present to your client away from your own self and stories. It is …

What is true forgiveness?

True forgiveness is a space where you can lay down what has happened and see the person through the eyes of love as a pure …

Master your Heart Centred Practice

In our industry there is a lot of talk about heart-centred businesses and for us specifically heart-centred Kinesiologists. This is what I call the ‘new …

Toning Our Vagus Nerve through Breath

Did you know that our Vagus Nerve is the longest and most complex of the cranial nerves. It runs from brain to heart to belly …

Self-Responsibility

Client self-responsibility is the key to complete and lasting healing. When our clients take on board what is happening for themselves, they can understand it …