Happiness starts within…

How often do we fall into the trap of ‘if only”. If only we lost 10 kgs, if only we went on a holiday, if only we had a different job or if only my kids would listen to me….then i would be happy!!

I know I have fallen into this trap many times! Yet what we fail to see when we are wishing our lives away is that it does not matter what or where we are, we are just the same person inside! Our inside person does not change by the outside world around us.

“Wherever you go, you take yourself with you!” – Neil Gaimer

No matter where we are or what we do, we always take ourselves with us!! How we are feeling on the inside will always shine through.

Happiness starts from within not in the external world! I believe that this was the biggest realisation for me, that I need to first look within to understand what is happening emotionally inside to be able to attend to what is happening in the world around me. It is here on the inside that I can make the long lasting changes to step into a happier and more fulfilled life.

To learn more register for my webinar on Tuesday night by clicking here..

Until my next blog, enjoy your children.

Signature -Debbie

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