How do you determine your happiness?

Do you rely on external events for your happiness? I know this is something that I used to rely on for my happiness but in actual fact it is a waste of time (and energy).

Imagine if you changed your focus to your state of mind and let go of your focus on the external world, how much happier would you be?? For me, this has made the biggest impact on my happiness.

Once I have been able to understand and stop focusing on things that I cannot change and focusing on my inner world (and state of mind) I have been able to let go of things that are not important.

Give it a go today and see how empowering it is!

To your happiness.

Signature -Debbie

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