Inviting Presence Into Your Life
I recently had the pleasure of spending an evening with Eckhart Tolle. This man oozes presence! Eckhart talked about PRESENCE to this very moment! Exactly …
Heart Brain
Heart Brain The term ‘heart-brain’ was introduced in the early 1990’s by Dr J Andrew Armour, a NeuroCardiologist found that the heart actually communicates with …
How to create a consistent Meditation Practice?
This is the biggest question that I get asked…how do I create consistency when it comes to my own meditation practice? And to me it …
The Rhythm Of Our Hearts
Our hearts have been proven to be so much more than just an organ in the middle of our chest! The Rhythm Of Our Hearts …
Explore TRUST and benefit of Meditation
2022 has begun with a fullness! Covid has been swirling around and with my family, which has bought many opportunities to practice TRUST! Trust that …
Where does POWER show up in your life?
https://youtu.be/ffYMuwawEVg Hi Beautiful Hearts, I feel compelled to share with you today my thoughts about power. Power – What does power mean to you? Where …
And I remember…
Sometimes I forget Sometimes I remember To return to my heart To remember my heart, my truth My truth guides me on my journey My …
Fear vs Faith
Today I wanted to share a little moment with fear versus faith. Fear can be intoxicating, it can be restrictive, it can keep you in …